Meditatie - autotraining "SOLAR REJUVENATION"

        This meditation training includes all the basic principles and practical training.

         Meditation - auto-training “SOLAR REJUVENATION” was developed based on the experience of many traditions.
         This is one of the most powerful meditations in terms of beneficial effects on the human body. At the same time, this meditation is very practical.                                                                                                                                                                         Yes, students often ask the question: when there is no sun, this meditation cannot be done?
Answer: Yes. When you learn how to do this meditation, you will have sufficiently trained visualization. A light source is enough, for example, in the room where you are doing meditation.